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Lead a Normal Life even after a Heart Attack

A heart attack is a life threatening situation in which the heart does not receive adequate blood and oxygen. However, with the progress in the science and medicine, heart attack does not mean that the individual cannot lead a normal life. Doctors usually recommend medications and lifestyle changes to improve the functioning of the heart. Lowell I Gerber MD is a celebrated cardiologist in Freeport, Maine who has helped millions of heart attack survivors to lead a normal life. He says that intake of right medications as prescribed by the doctor along with moderate physical activity and keeping the blood pressure level, cholesterol level and diabetes in control can help in preventing the heart attack and help a person to lead a normal life. After making thorough research on the various heart conditions, he concludes that by following a strict routine one can even get back to work within two weeks to three months depending on the severity of the heart attack. He further states that sitting idle at home may trigger anxiety, stress and depression which in turn may result in hypertension. Hypertension can disrupt the sleeping and eating habits of an individual and can pave the way for another heart attack. Thus, Dr. Gerber states that by staying engaged in work one can stay happy and contented and can keep the heart healthy and happy.

Dr. Lowell I Gerber is a member of the American Heart Association or AHA which recommends the individuals to monitor cardiac risk factors. It says that the goals of the heart attack survivors should be to:

  • Keep the blood pressure lower than 140/90 mm Hg
  • Maintain the body weight and body mass index or BMI
  • Keep blood glucose level and  cholesterol level under control

A person can be at a huge risk of having another heart attack after recovering from the first one; therefore, one must see a cardiologist immediately if any of the following conditions arise such as:

  • fast heartbeat
  • excessive sweating
  • sudden and severe fatigue
  • pain in the chest or pain that travels to one or both arms
  • swelling of leg
  • shortness of breath
  • vertigo or loss of consciousness

The symptoms of a second heart attack may not be the same as those of a first heart attack; thus it is suggested not to take a chance when in doubt as a delay in seeking medical help can result in lasting heart damage or even in death.

Dr. Lowell Ian Gerber is licensed to practice in Maine and he also participates in the medicare program. He is also a certified GAPS practitioner and is currently associated with Maine Medical Center and Mercy Hospital of Portland. Apart from having professional memberships with American Heart Association, he has membership with American Society of Bariatric Physicians, Nutrition and Metabolism Society, American College of Cardiology and Maine Gerontological Society.

Thus, it can be concluded by stating that in order to lead a normal life even after a heart attack, one should consult with Dr. Lowell I Gerber MD.