Skin care is confusing, to say the least. There is an onslaught of information, not to mention the sheer number of products available, that end up confounding many women. The jargon used for skin care can also be rather daunting.
Just when one gets hang of what products to use, comes the big revelation; the sequence in which you apply the products plays a pivotal role. The time is just a crucial. And so, many women come back to square one aka the land of not knowing how take care of their skin.
In this state of confusion, we bring you the essential skin care tips that should suffice everyone. Following them will cover the basics, and for a more rigorous skin care routine, you can talk to your skin specialist in Lahore.
1 Moisturizer is your power
Moisturizer is often resorted to when skin feels dry to touch. This is a big mistake that is being made by so many women. A moisturizer is a staple that you should always use, ideally twice a day, no matter what the circumstances.
Alongside keeping skin smooth and soft, a moisturizer helps to prevent premature aging. It aids in reducing the appearance of fine lines and wrinkles. A well moisturized skin undergoes wrinkles at a lower rate, which helps the skin look youthful and plump. So, if you make liberal use of moisturizer in your youth, your skin will age beautifully as well.
Moreover, when the skin is not sufficiently hydrated, the sebaceous glands go into overdrive. Consequently, oil is over-secreted which leads to breakouts on the skin. Problems like acne ensue. Furthermore, moisturizer also aids in reducing the appearance of blemishes on the skin.
The choice of moisturizer is also important, as different moisturizers play different role. Some simply add little moisture to the skin, others help the skin also produce sufficient moisture.
Those with problems like acne and oily skin should opt for lotions, as they are lighter and more appropriate. Creams are suggested for people who have dry skin, as the oil content is higher in them. They should also opt for products with higher alpha hydroxy acid content. This ingredient helps skin produce moisture on its own.
Due to the power of a good moisturizer, be stingy in anything but a moisturizer.
2 Hygiene is important
When was the last time you washed your makeup brushes?
If the answer is some embarrassing eons ago, then you should be rightfully concerned. Makeup brushes and sponges harbor bacteria. If not regularly cleaned, these get transferred to the face.
Similarly, when you use your fingertips to apply different products to your face, make sure that your hands are washed prior. Just as it is important to apply correct products to your face, it is just as vital part of skin care that hygiene be catered to as well.
3 Cleansing is vital
Cleansing your face is not optional; it is necessary. We often forget that our facial skin also gets exposed to pollutants, bacteria, dust all through the day. It is thus compulsory to get rid of these surface impurities that otherwise lead to skin problems, clogged pores, breakouts and also make the complexion dull.
However, your choice of cleanser plays a big role. Do not use harsh soaps for cleansing your face; remember, that facial skin is more delicate than skin on the rest of the body. So, even though your soap might be called a ‘beauty’ soap, they should just be used to clean your body, face needs an appropriate cleanser.
Even with face washes and cleansers, do not pick harsh ones. Use mild formulations so that the natural oils on your face are not stripped off. Otherwise, it can upset the balance of the skin, causing issues like greater oil secretions and consequent zits.
Do not overdo the act of washing your face either; cleansing in the morning and night is sufficient.
4 Sunscreen is a must
Sunscreen is not only to be used when sunbathing or on a vacation at the beach. It is a staple for everyday existence.
Sunlight contains UV radiation that is extremely harmful for the skin, eyes and even the immune system. From causing dangerous diseases like skin cancer and cataracts, sunlight also wreaks havoc on the appearance of the skin.
It destroys collagen in the skin. Since collagen does the vital task of keeping skin smooth, taut and moist, its dearth in the skin leads to premature aging alongside textured skin. Moreover, sun exposure also leads to loss in elasticity of the skin and wrinkle formation.
Sun exposure, especially when prolonged, can also result in sun burns. Therefore, sunscreen is a must. One should put it on before they are exposed to sun; whether it be outside of inside the house.
Use a broad-spectrum sunscreen with sufficient SPF. Make sure to reapply it after 2-3 hours. Cut back on your sun exposure whenever possible.
5 Do not forget to exfoliate
Exfoliation is not a frivolity, its a necessity. It aids in shedding off the dead skin, to reveal new and glowing skin.
Layers of dead skin cells lead to complexion becoming dull, skin turning flaky and uneven. It also contributes towards breakouts as well. Moreover, removing dead skin via exfoliation also helps increase the new-cell turnover as well.
However, exfoliation also needs to be done correctly. Do not use physical exfoliants like sugar scrubs on the face, as the skin is too delicate and can get abraded as a result. Use instead, chemical exfoliants.
Also, do not over-do exfoliation. Twice a week is a good enough figure; when overdone, it can be too harsh for the skin. You can consult your skin specialist in Karachi about which chemical exfoliant is best for your skin type.